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Self-Talk Clean-up Mini Challenge
A free 7-day mini challenge to boost confidence, shift your mindset, and start showing up for you again...one powerful thought at a time (in only 5 minutes of your time each day).
Life has a way of throwing curveballs.
How you respond — not what happens — defines your resilience.
You can spiral into self-doubt and victim mode…
Or you can choose to take back control — even during the messiest midlife moments.
It all starts with your self-talk.
Introducing: The Self-Talk Clean-Up Challenge
A FREE 7-day mini challenge to reset the way you talk to yourself — and rediscover your confidence, clarity, and joy.
- Quick, 5-minute daily mindset shifts
- Thought-provoking, doable exercises
- Practical tools to strengthen emotional resilience
Your thoughts shape your reality.
Let’s clean out the old, limiting ones — and plant new beliefs that move you forward.
Meet Your Guide: Jodi Silverman
Mindset & Happiness Coach, Speaker, and Chief Dare Officer at Moms Who Dare®
When I hit midlife, I asked myself: "Is this all there is?"
Turns out, the answer wasn’t about my role as a mom, partner, or entrepreneur — it was about who I was becoming as a human being.
After saying YES to personal growth, I transformed not just my mindset but my entire life.
Now I help women do the same — starting with their self-talk.
✨ Let's clear the mental clutter and dare to live bigger.
What Other Women Are Saying
Let's hear from fellow empty nesters who took the mini challenge before you.
“I noticed something interesting when I was writing my seven I am statements: I got really clear on some of my values, such as kindness and integrity. That alone made it worth writing the list.
Also, almost all things that are within my control, things that I can be, and even aspire to do better.”
Harriet Coren Winokur
“I am noticing how much inner talk actually takes place in my head!!! Just being aware helps to stop b/c I am able to react with a more positive statement rather than letting it lie in my subconscious to fester. Seems so simple but really works."
Shari Kwatny Allman
You'll recieve:
FREE thought-provoking exercises in your inbox for the next 7 days?
Don't let that inner critic run the show any longer.
Take the first small step toward a bolder, brighter midlife.
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