Building Confidence, Resilience and
Happiness in Midlife!
Does this sound familiar?
You’ve spent years putting everyone else first, and now you feel lost when you finally have time for yourself.
Your confidence has taken a hit, and you’re wondering, Who am I beyond being a mom, a wife, a_______?
You crave more joy, but self-doubt and negative self-talk keep getting in the way.
You want to make the most of this next chapter, but you’re not sure where to start.
This is your time. You get to decide what’s next.
Master your self-talk and finally silence that inner critic.
Shift your mindset with gratitude and focus on what’s working instead of what’s missing.
Nourish your mind so you feel empowered and ready to step into your next chapter.
Embrace acceptance and release what no longer serves you.
Prioritize self-care and self-love—without guilt.
Building Confidence, Resilience and Happiness in Midlife!
I’m so excited you’re here! This course is designed to help you build confidence, embrace happiness, and step into this next chapter with courage and clarity.
Over the next few lessons, you’ll dive into five key strategies that will help you shift your mindset, overcome self-doubt, and create a life you truly love. These aren’t just quick fixes—these are tools you can use again and again as you navigate midlife with strength and joy.
Here’s what you can expect:
✨ A deep dive into your self-talk and how to make it work for you instead of against you.
✨ Practices to help you rewire your mindset for gratitude and resilience.
✨ Simple, actionable ways to nourish your mind and body so you feel energized and inspired.
✨ An empowering approach to acceptance and self-compassion as you move forward.
✨ Strategies to make self-care a non-negotiable (without guilt!).
This is your space to grow, reflect, and reconnect with who you truly are. So take a deep breath—you’re exactly where you need to be.
What You'll Find in Each Module:
1-3 video lessons (each 10 minutes or less)
A pdf from the workbook for that module
Actionable steps to Change Your Life
You might be thinking, “I’ve done this kind of work before.” And maybe you have—and that’s amazing! But here’s the truth: the real magic isn’t in doing it once.
The key to lasting joy and fulfillment is consistency.
Life doesn’t stop throwing curveballs. With each new year comes new challenges—some expected, many unexpected—and that’s exactly why having these five tools at your fingertips matters.
I revisit the Self-Talk Awareness and Acceptance strategies every single year. Why? Because I’m human too. I can get sidetracked, slip into old thought patterns, and lose momentum.
But these tools? They help me bounce back quicker every time. Think of this course not as a one-and-done—but as your go-to reset, your annual tune-up for a more confident, joy-filled, resilient you.
5 Self-Paced Modules with bite-sized video lessons (all under 10 minutes each)
Lifetime Access to all materials + future updates
A Guided Path to build confidence, resilience, and joy—on your terms
Real, Practical Tools you can revisit any time life throws you a curveball
These Stories Prove: It’s Never Too Late to Reconnect with Yourself
I would definitely recommend this program to anyone and everyone, all ages. This program gave me the opportunity to reflect on who I am and where I am and what got me here. It also provided a safe place to share as I processed my journey and gave me strength to see myself in a different way. Accepting things that occur either by myself or out of my control events and knowing how to look at it and react differently in order to move forward. Seeing what others see in me and writing a love letter to myself was powerful, as well as the gratefulness in all that I have accomplished to be where i am today and acceptance and moving on.
- barbara
When I signed up for Jodi Silverman’s resiliency workshop, I had two goals: to become more resilient and happier and to learn how to empower moms with young children to grow more resilient families. I never imagined that after this six- week comprehensive workshop that my life-skills toolbox would be filled with strategies that I could pull from every day as I strive to be my best self. Nor did I expect to become such a close-knit group with such an amazing group of like-minded women.
- lynda
I was encouraged throughout the six weeks that each new strategy Jodi introduced built upon the previous ones while opening a learning path to easily follow. I quickly became more self aware, developed helpful new practices, and discovered insights I was not expecting. Jodi always made time for our members to offer their thoughts and takeaways so that the little serendipities shared gave even more value to the course. It was heartwarming how our relationships grew as we cheered each other on both in class and through our private Facebook group. I believe each attendee will draw exactly what she personally needs from this course and recommend it to anyone who is wanting to take on life with more inner strength and confidence.
- denny
They learn how to quiet the inner critic, release guilt, and stop putting themselves last. Instead of just surviving midlife, they start
thriving in it—with practical mindset tools that help them show up with more resilience, self-trust, and joy.
This program isn’t just about personal growth—it’s about reclaiming your identity, reigniting your passions, and creating a life that finally feels like yours again.
Who is this course for?
This course is for women in midlife who are ready to stop living on autopilot and start creating a life that feels joyful, purposeful, and aligned. Whether you’re newly navigating an empty nest, transitioning careers, or simply craving more from life—this program is for you.
What makes this course different from other self-help programs?
The Next Chapter isn’t about surface-level affirmations or generic advice. It’s a guided process that helps you develop core mindset tools you can return to again and again. This program is designed to create real, lasting transformation—not just a temporary boost.
How much time will this take each week?
Each module includes 1–3 video lessons, all under 10 minutes. You can move through the content at your own pace, and the workbook exercises are simple but impactful. Most participants spend about 1–2 hours per week.
Is this live or self-paced?
This is a self-guided program, so you can begin anytime and work through it on your own schedule.
Will I get support if I have questions?
While this is a self-paced course, we’re here to support your growth. If you have questions or need extra guidance, you’ll have the option to reach out via email or join optional group Q&A sessions (if offered—optional add-on).
How long will I have access to the course?
You’ll receive lifetime access, including any future updates to the material. Come back anytime you need a reset or reminder.
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